Healthy probiotic foods your body needs
The beneficial bacteria in these foods help improve digestion, combat depression, and promote heart health
© iStock
Probiotics are beneficial bacteria found in some foods that can improve your body's overall health.
These foods can help with your digestive health, reduce depression, and even promote a healthy heart. This handy list includes foods you can include in your diet to get all these benefits.
Click through this gallery to learn all about the healthiest probiotic foods!
RECOMMENDED FOR YOU
FOOD
Diet
22 hours ago
FOOD
Typical dishes
25/03/24
FOOD
Fine dining
22/03/24
FOOD
Alternatives
18/03/24
FOOD
Home cooking
15/03/24
FOOD
Usa
15/03/24
FOOD
Baked goods
15/03/24
FOOD
Fast food
14/03/24
FOOD
Energy
11/03/24
FOOD
Eating
08/03/24
FOOD
Cooking
01/03/24
FOOD
Dishes
22/02/24
FOOD
Recipes
19/02/24
FOOD
Home
19/02/24
FOOD
Japan
16/02/24
FOOD
Cooking
15/02/24
FOOD
Beverages
15/02/24
MOST READ
- Last Hour
- Last Day
- Last Week
-
1
CELEBRITY Relationships
-
2
HEALTH Lifestyle
-
3
LIFESTYLE Humor
-
4
LIFESTYLE Religion
-
5
MUSIC Retrospective
-
6
LIFESTYLE Vikings
-
7
LIFESTYLE Society
-
8
LIFESTYLE 2024 japan earthquake
-
9
CELEBRITY Fashion
-
10
LIFESTYLE Prophecies