Easy exercises you can do at home

No equipment required

Stars Insider

17/08/18 | StarsInsider

HEALTH Fitness

Can't afford a fancy and expensive gym membership? Or perhaps the idea of working out in front of other people makes you feel a bit self-conscious. Whatever it is, it doesn't mean you should sacrifice or overlook your general well-being and physical health. Working out is an important part of living a healthy and balanced lifestyle. 

So no more excuses! Click through the gallery for a list of fitness routines you can do right in the privacy and comfort of your own home. No complex or tricky equipment necessary. 

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