Common sports injuries, and tips for avoiding them

How to compete safely in your chosen sport

Stars Insider

02/08/19 | StarsInsider

HEALTH Sport

Playing a sport is a great way to stay fit. Whether followed for recreational purposes or played out at a competitive level, indulging in some form of sporting activity enhances physical and mental well-being, and improves your overall quality of life. However, injuries can occur during exercise or while participating in a sport, and in some cases the risks are considerable.

Browse the gallery and find out how you can participate safely in your chosen sport. 

Campo obrigatório

Don’t miss out...


on the latest TV shows, movies, music, and exclusive content from the entertainment industry!

I accept terms & conditions and privacy policy.
I want to receive Exclusive Offers from partners (advertising)

You can easily unsubscribe at any time
Thank you for subscribing