Smart and sneaky ways to incorporate exercise into your workday
Exercise hacks for your busy schedule
The vast majority of working individuals live a sedentary lifestyle these days. However, studies show that staying seated and inactive for hours on end is severely detrimental to our health.
If you want to learn some tips and tricks on how you can incorporate more activity into your workday and combat the consequences of a desk-bound lifestyle, browse through the following gallery!
CELEBRITY Ruby Rose
Ruby Rose nominated for the Australian LGBTI Awards
CELEBRITY Mel B
Spice Girl Mel B comes clean about her dangerous history of drug overdoses
The best dog breeds for people living with depression
CELEBRITY New Zealand
New Zealand Prime Minister reveals she auditioned for 'Lord of the Rings'
CELEBRITY British royal family
Will pregnant Meghan Markle still go to countries with Zika virus warnings?
Is your child too materialistic?
This is the difference between cat and dog people